A Diminished Ovarian Reserve (DOR) diagnosis can feel overwhelming, often leading to poor responses to fertility medications and higher IVF cycle cancellations. While you can't turn back the clock on your ovaries, compelling new research shows you can support the eggs you have.

A recent meta-analysis of 1,529 participants found that women with DOR who pretreated with Coenzyme Q10 (CoQ10) experienced significantly higher clinical pregnancy rates, more high-quality embryos, and lower miscarriage rates. Because standard CoQ10 is notoriously difficult for the body to absorb, choosing a highly bioavailable formula like Theralogix NeoQ10—which utilizes patented VESIsorb® technology—ensures your body actually gets the cellular energy support it needs. Read on to discover how this simple addition to your preconception routine can help optimize your fertility journey.

Women struggling with PCOS, insulin resistance, and irregular cycles can find natural support through Ovasitol, a research-backed inositol powder. By utilizing a specific 40:1 ratio of myo-inositol to d-chiro-inositol, Ovasitol mimics the body’s biochemistry to improve insulin sensitivity, enhance egg quality, and promote regular ovulation. At Tennessee Reproductive Acupuncture in Knoxville, we recommend this NSF-certified supplement as a foundation for hormone balance and fertility, helping you restore internal harmony and improve overall ovarian health.

What supplements are helpful? We break down our most commonly recommended supplements and explain why they might be helpful so you can talk with your fertility team about what is best for you.