Prenatal Care
Relieve Pregnancy Symptoms Naturally with Acupuncture in Knoxville, TN
At the Tennessee Center for Reproductive Acupuncture, we offer safe, effective prenatal acupuncture for every stage of pregnancy. Our treatments are designed to relieve common discomforts, support fetal development, and promote emotional well-being—naturally and gently.
Whether you’re in your first trimester or preparing for labor, acupuncture can provide meaningful relief without medications.
Acupuncture Can Help with Symptoms such as:
Morning sickness including nausea, and vomiting
Fatigue and low energy
Swelling in the legs or feet (mild edema)
Back, hip, pelvic, sciatica, and other pain
Carpal tunnel symptoms (wrist/hand pain, tingling)
Restless leg syndrome
Headaches and migraines
Heartburn, constipation, bloating, and digestive discomfort
Stress
Insomnia
Optimal fetal positioning: moxibustion (moxa) to help encourage breech babies to turn
Pre-birth acupuncture to help prepare the body for labor and birth
Our providers are trained in safe and effective prenatal acupuncture to help treat many common symptoms. In addition to our prenatal wellness treatment plan, we create individualized treatment plans for any stage of pregnancy.
Located in Knoxville and Serving Moms Across East Tennessee
We’re proud to provide prenatal acupuncture in Knoxville, just minutes from several local OB offices. If you’re looking for a natural way to support your pregnancy, our team is here to help.
Make an Appointment today to start feeling more comfortable and supported—naturally.
Pre Birth Acupuncture
Preparing for Birth: Our Pre-Birth Acupuncture comprises a series of 4-5 weekly sessions, beginning at week 36 of your pregnancy. These sessions are thoughtfully designed to support your body in starting labor naturally and ensuring a smooth and uncomplicated progression once it starts. Importantly, it is not a labor induction technique and does not trigger labor.
Pre-birth acupuncture has been shown to:
Decrease the duration of the first stage of labor (from 3 cm dilation to full dilation) by an average of 2 hours.
Lower the induction rates in first-time moms by 43% and 35% in others.
Reduce the use of epidurals by 31% (if the patient has a goal of avoiding epidural use).
Decrease the rate of emergency C-sections by 32%.
Increase vaginal birth rates by 9%.
Postpartum Acupuncture
Our postpartum acupuncture focuses on restoring your mind, body, and spirit by fostering healing and addressing specific concerns like breastfeeding challenges, digestion issues, sleep disturbances, pain, and can even help to support mood.
Our suggested postpartum wellness protocol entails 3 weekly visits, beginning at 2-3 weeks postpartum (or whenever you feel comfortable coming to the clinic), with further sessions as needed beyond that initial period.
Postpartum acupuncture has been shown to:
Supports physical recovery by improving circulation, reducing inflammation, and easing discomfort
Balances mood and emotions, reducing symptoms of stress and fatigue.
Supports lactation, helping address low milk supply, engorgement, or other nursing challenges.
Improves sleep, aiding your body’s recovery during this high-demand time.
Promotes digestive health and hormonal balance, helping your system regulate and reset after childbirth
What To Expect
How Prenatal Care Supports Your Pregnancy
Prenatal acupuncture offers natural, drug-free support through each stage of pregnancy. Our treatments are customized to meet your unique needs—helping you feel your best while promoting a healthy pregnancy and smoother birth.
Below is a breakdown of how acupuncture benefits you during each trimester:
| Pregnancy Stage | How Acupuncture Helps |
|---|---|
| First Trimester (Weeks 4–12) | Reduces nausea, fatigue, and anxiety; supports early pregnancy development and implantation |
| Second Trimester (Weeks 13–27) | Relieves back and hip pain, improves sleep and digestion, supports emotional well-being |
| Third Trimester (Weeks 28–35) | Prepares body for birth, eases physical discomfort, supports optimal baby positioning |
| Pre-Birth (Weeks 36–Delivery) | Thickens uterine lining, eases side effects, regulates hormone levels |
| Postpartum (Optional Follow-up) | Enhances uterine receptivity, calms the nervous system, prepares the body for implantation |
Frequently Asked Questions
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Yes—when performed by a licensed and experienced practitioner, acupuncture is a safe and gentle therapy throughout all stages of pregnancy. At our clinic, we specialize in prenatal care and use specific points known to be safe and effective during pregnancy.
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You can begin at any point in your pregnancy. Many patients start in the first trimester to help with symptoms like nausea and fatigue, while others begin later for physical relief or birth preparation. The timing depends on your needs and goals.
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Most patients find acupuncture to be relaxing and virtually painless. The needles are very thin—much finer than those used for injections—and most people feel only a slight sensation or nothing at all during insertion. Many even fall asleep during treatment!
Insights & Support for Your Fertility Journey
Make An Appointment
Office Policies
By appointment only. You can schedule via phone, email, or schedule online.
Treatments around embryo transfers are available by appointment. Please call 865-315-3845 or email us for more information.
Cancellation Policy: We take special care in finding the best appointment time for your cycle and schedule. If you need to cancel for any reason, please give 24 hours notice. If you are unable to give us this notice, you may be charged a $50 cancellation fee to be paid before your next appointment.
Email: info@tennesseereproductiveacupuncture.com
Products We Recommend
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Ovasitol® Inositol Powder Supplement
With a research-based blend of myo-inositol and d-chiro-inositol, Ovasitol is the #1 inositol supplement to support fertility, healthy insulin and hormone levels, and menstrual regularity.*
2,000 mg of myo-inositol and 50 mg of d-chiro-inositol per dose to mimic the body’s natural 40:1 ratio.
100% pure inositol. No other ingredients, fillers, or dyes.
The only 40:1 inositol supplement independently tested and certified by NSF® International.
Unflavored and available in a recyclable canister with a scoop or convenient single-serving packets.
Independently tested and content certified. Manufactured in the USA in a GMP-compliant facility.
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TheraNatal® Core Preconception Vitamin
TheraNatal Core is your pre-prenatal, formulated with fertility-focused nutrients for any woman trying to conceive.*
Provides 20+ key nutrients to support your fertility.*
Continues to meet your nutrient needs through the first trimester of pregnancy.*
Everything you need in one daily tablet.
Independently tested and content certified. Manufactured in the USA in a GMP-compliant facility.
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TheraNatal® Complete Prenatal Vitamin
TheraNatal Complete is our most comprehensive prenatal vitamin, formulated with essential nutrients to both nourish your body and support your baby’s growth.*
25 key nutrients in three pills per day, including vitamin D3, iodine, and iron, plus extra vitamin B6 to reduce pregnancy-related nausea.*
Brain-building nutrients: Contains folate, choline, and DHA to support healthy brain and spinal cord development.*
Ultra-pure: Features molecularly distilled omega-3 fish oil for optimal freshness and taste.
Independently tested and content certified. Manufactured in the USA in a GMP-compliant facility.
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ConceptionXR® Reproductive Health For Men
ConceptionXR Reproductive Health is a male fertility supplement designed for any man planning a family.*
A core blend of high-dose antioxidants (vitamin C, vitamin E, zinc, and selenium), methylated folate, and other essential fertility nutrients to promote healthy sperm shape and function.*
Extended-release coating for optimal nutrient absorption and tolerance.*
Independently tested and content certified. Manufactured in the USA in a GMP-compliant facility.