Welcome to the Tennessee Center for Reproductive Acupuncture! We offer compassionate, evidence-based, integrative care to support your fertility journey in a safe, peaceful, and welcoming environment. We understand that starting a new treatment, especially one with needles, can feel intimidating, so we have created this guide to help you know exactly what to expect from your initial consultation and treatment.
When You Arrive
Appointment Length: Your initial visit is a comprehensive 60-90-minute session. This includes a consultation followed by a full acupuncture treatment. Follow-up visits typically last between 45 and 60 minutes.
In-Depth Consultation: We will thoroughly review your health history, menstrual cycle patterns, previous lab work, and personal fertility goals. Together, we will outline a customized treatment strategy tailored specifically to your body's needs. We will also devote time to answer any questions you have about acupuncture, as this is most people’s first experience with acupuncture.
Prep & What To Expect
Preparation & Attire: Please eat a light meal or snack before your visit and arrive hydrated. We recommend wearing loose, comfortable clothing (such as soft pants or shorts) so acupuncture points on your arms, lower legs, and abdomen are easily accessible. If you need to undress to access any points, you'll be modestly covered by a soft sheet much like a massage for the duration of your treatment.
Gentle Needle Placement: We use hair-thin, single-use sterile needles. Insertion is exceptionally gentle; most patients feel only a tiny tap or mild pinch. Once they are inserted, most people don’t feel the needles. This is followed by a sense of deep relaxation.
Rest, Relaxation & Wrap-Up
Rest & Relaxation (20–30 minutes): Once the needles are placed, you will rest comfortably in a quiet treatment room with soft lighting and soothing ambient sound. Many of our patients even fall asleep during this restorative period. Your provider will check on you periodically and you will have a call button in case you need anything during your rest.
Post-Treatment Wrap-Up: After gently removing the needles (and counting them twice), we will review treatment recommendations and schedule your next visit. You should leave feeling grounded and refreshed.
Frequently Asked Questions (FAQs)
How does acupuncture support reproductive health? Acupuncture enhances blood flow to the ovaries and uterus, supports hormonal balance, lowers stress hormones, regulates cycle regularity, and improves outcomes for both natural conception and assisted reproductive technology (ART/IVF).
How often should I schedule sessions? Acupuncture works cumulatively. Most treatment plans recommend weekly visits (3 to 4 times per month) for at least 3 consecutive cycles to prepare the body and optimize egg quality and uterine lining.
When in my cycle should I begin acupuncture? You can begin care at any time during your cycle. Whether you are currently in your follicular phase, luteal phase, preparing for an upcoming IVF transfer, or taking a break between cycles, treatment can be tailored to support that specific phase. For more detail on when to start acupuncture, click here for more information.
Will it hurt? Acupuncture is generally very gentle, and most people experience little to no discomfort. The needles are extremely thin, and you may feel a slight pinch, tingling, or mild sensation when they are inserted. Many patients find treatments relaxing and even fall asleep during their sessions.
Does insurance cover acupuncture treatments? We are not in network with insurance, but we are happy to provide detailed itemized Superbills that you can submit to your insurance company for potential out-of-network reimbursement. Flexible Spending Accounts (FSA) and Health Savings Accounts (HSA) are accepted.
Your first visit is the beginning of a partnership centered around supporting your reproductive health and overall well-being. We understand that starting something new, especially when navigating fertility, can feel overwhelming, and we want you to feel comfortable, informed, and supported every step of the way. Our team at Tennessee Center for Reproductive Acupuncture is here to answer your questions, listen to your concerns, and create a treatment plan tailored to your needs. We look forward to being part of your journey!
If you are ready to add acupuncture to your wellness routine, please give our office a call with any questions: 865-315-3845 or schedule an appointment online.